Today went great and as normal, I always feel pretty good by the first few days!
7:20
Cream of wheat with cinammon
Broccoli (raw)
Protein shake
12:15
Tomatoes
Spring salad
Veggies galore
Chicken breast pieces
Egg whites
3:15
1/2 Tomatoe
Eggplant and garlic with olive oil
Rotisserie chicken
8:00
Tiny baked potatoe
Green beans steamed
Lean lamb grilled
WHEW! I am thinking about grapes, but guess I will go to bed now...
Today was so hot, here's hoping for a better and more cool tomorrow!
C'MON, what did you eat???????????????? Keep it up ladies and gents! It's only the beginning and you will be thankful in another 2 days if you behave!
Beth
:)
Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
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