Thursday, April 23, 2009

Day Four - Spring Challenge

Great day! Started out with a little upset stomache from likely last night. Overall I am feeling pretty good and feeling myself get a little bit less "bloated" and etc.

Late start cus clients and class came before the 1st intake...

10:00am
Oatmeal (plain!)
2 poached eggs (ate mostly white)
Broccoli (raw)

12:30pm
Tomatoes
Chicken breast
Egg whites
Spinach salad, mushrooms, cukes and oil & vinegar! YUM

3:30pm
Arborio rice
Chicken breast
Eggplant

7:10pm
Crispy spiced potatoes (recipe is in an old post!! Will dig up) YUM-O!!
White roughy fish pan-sauteed
Steamed broccoli

DEEEEEEEEEEEEElicious foods today!

Goodnight and good wishes to all who are playing and c'mon to those who are not yet ready! YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!

Cheers,

Beth

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