Monday was a busy day, on the road. All was well because I was prepared!
7:50am
Oatmeal
Protein shake
Broccoli
10:30am
Protein shake
12:30pm
1/2 baked potato
Chicken breast
Spinach and spring salad w/oil and vinegar
3:00pm
Protein shake
5:30
Rice
Steak
Peppers, broccoli and cauliflower medley
Lots of water, busy work day and a little bit of working out and fun!
Cheers,
Beth
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