Wednesday, April 29, 2009

Day Eight - Spring Challenge

Monday was a busy day, on the road. All was well because I was prepared!

7:50am
Oatmeal
Protein shake
Broccoli

10:30am
Protein shake

12:30pm
1/2 baked potato
Chicken breast
Spinach and spring salad w/oil and vinegar

3:00pm
Protein shake

5:30
Rice
Steak
Peppers, broccoli and cauliflower medley

Lots of water, busy work day and a little bit of working out and fun!

Cheers,

Beth

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