Here we go again! Today was moderately rough earlier in the day due to a massive headache. Could it be the illness I have had for the last 10 days or the lack of caffeine? I was only doing an occasional latte. In any case, I am GLAD that I am doing this challenge and it's going to get Better!!
8:00am
Oatmeal with cinammon
Leftover greenbeans from dinner
Protein shake
12:10pm
Tomatoes
Spinach salad
Chicken breast
Olive oil and vinegar
4:00pm
Red potatoes
Greenbeans
Sliced turkey breast
8:00pm
Brown rice
Roasted veg medley (egg plant, peppers, broccoli)
Chicken verde
I was NOT hungry and feel very tired but that I did a fine job for the first day!
Keep it up!!
WHAT DID YOU EAT?
Beth
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