Monday, April 19, 2010

Time to Turn Up the Heat

It's definitely time to turn up the heat before the heat turns up on us, like it did this weekend! Tank top weather and Summer clothes are just around the bend.

Just do it! Coming up with a plan before the beginning of the week is key. Find those "windows" of time unless you already have a workout/activity schedule and fill 'em up with a trip to the gym or phone your buddy and make a date of it so you can count on each other! Get your workouts in and your body will thank you later.