How has your holiday weekend been? Hope you enjoy your day. Many have not yet started the challenge but will be ready to go for this week! Here's a repeat of our first post:
A Challenge to be Our Best Self
We will encourage the Magic Foods List and we know that there are some other methods that may be ideal for you. Ask for help and let's get things on track so we can all hit the ground running on Friday.
Things to think about....
1. How do I visualize me as my best self? How long will it take for me to get there and what makes me most ready to work on this now?
2. What is HFCS and how does it help or hurt my progress to my best self?
3. Am I ready to apply the 90/10 rule or am I more of an 80/20?
Have a good Monday and see you soon!