tag:blogger.com,1999:blog-2658288464200378423.post5931895689043764243..comments2023-10-03T02:30:28.889-07:00Comments on Beth's Fun Food and Nutrition Blog: Week 1 - CHALLENGE TO BE OUR BEST SELFBeth Humphreyhttp://www.blogger.com/profile/08930259796286799862noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2658288464200378423.post-67513674766136828992017-09-09T09:55:53.393-07:002017-09-09T09:55:53.393-07:00Awesome Laurie! Grab-n-go would be some oatmeal b...Awesome Laurie! Grab-n-go would be some oatmeal blips that you have cooked in advance. Cook them, maybe add protein powder if you wish then scoop into "blips" onto a piece of wax paper on a cookie sheet (or cutting board) and throw into freezer until they are solid. Grab them all and put into a Ziploc bag. In the morning, grab one and microwave it while getting ready then before you go, scoop into a travel cup/mug/etc. with a plastic spoon and gobble it on the way or just bring it with you to work and nuke it once you get there. This can typically work with a piece of fruit when off the MFL but for now, you can add some crunchy veggies.<br /><br />Another idea are microwaved eggy scramble. Do you like eggs?<br /><br />Thanks for the comment. It was lost this week!!!<br /><br />~BethBeth Humphreyhttps://www.blogger.com/profile/08930259796286799862noreply@blogger.comtag:blogger.com,1999:blog-2658288464200378423.post-75057653723290920712017-09-04T09:01:12.416-07:002017-09-04T09:01:12.416-07:00Good morning! House guests are gone after a long w...Good morning! House guests are gone after a long weekend together. I'm planning and shopping today, preparing to officially start the challenge tomorrow. Please give me ideas on quick grab-n-go breakfasts. I leave myself almost 10 minutes from shower "ready" to the car each morning. I typically grab a cliff bar and my coffee.<br />Ladamshttps://www.blogger.com/profile/14713003908371011262noreply@blogger.com