It is the last day (Sunday!) and what a great day and successful challenge for all who participated, myself included!
Here's Sunday's meals:
1/2 oatmeal pancake
Pre-workout amino acids protein
Post-workout amino acids protein
Leftover rotisserie chicken
2 Corn tortillas
Carrots and bell peppers
3 egg whites and a dab of runny yolk
Celery and carrots
1 corn tortilla
Red bell pepper
Pork roast (lean) w/brothy gravy (no flour or oil!)
Zucchini and mushrooms with olive oil
What a great and hungry day! Between yesterday's workouts and this mornings... I was in huge need of fuel.
All said and done, it was great! And although I won't be posting my meals anymore... I am on a roll.... MANY of my campers and clients are on a roll, too!!
Please COMMENT and MAKE YOUR REQUESTS/QUESTIONS!
What do you want to see posted??