Hopefully the fever of the challenge hasn't escaped you... all is still fine here. Two weeks is a long time! I applaud all of those who have been working hard at this. And great job also to a few who are just starting.
The valuable lessons are still coming up from you all. Awesome!
Today's meals:
7:00am
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Roast beef
1 1/2 Corn tortilla
Carrots
EFA
Joint repair
Multi
Black coffee
11:15am
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Roast beef
1 corn tortilla
Celery
1:45pm
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Turkey
1 corn tortilla
Carrots
EFA
4:30pm
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Chicken breast
2 crepes
mushrooms, spinach, green beans
EFA
6:15pm
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Latte
8:00pm
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Tofu
1 corn tortilla
cucumber and carrot
Sunflower seeds
So I had a little cheat today with the latte and the seeds. I have a big teaching schedule in the morning, so a little loading does a workout good!!
Done with cheats for this week! ;) Here's to a successful, clean and busy weekend!
Cheers,
Beth
Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
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