BUSY Wednesday and ended it soooooo late that here's my entry.
7:00am
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Turkey
Cucumber and carrot
1 1/2 corn tortillas
EFA
Multi
Joint repair
10:00pm
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Turkey (again!)
Bell peppers
Corn tortilla
I actually had half a latte and it was KILLER!! Go Katie, you are the rockin-est barista!!!
Wednesday cheat! WOW
1:45pm
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Turkey (again!)
Carrots
Cherry tomatoes
Forgot my pre/post workout aminos!! Taught Yoga and did an awesome workout with Nakata
7:30pm
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Even more turkey
Carrots
Cherry tomatoes
TIRRRRREEEDDDDDDD
Cheers,
Beth
Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
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