A whole week and I feel great! I am down a few pounds since last Sunday (I peeked on the scale!) The scale is no comparison to how I feel, but still kinda fun!
Here's the day's meals (daylight savings day) and then off to snooze:
8:20am
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Oatmeal pancake (with egg whites and dry oatmeal, splash of sugar-free vanilla)
Asparagus
EFA
Joint Repair
Multi
Black coffee
9:30am
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Pre-workout amino acids proteins
11:30am
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Post-workout amino acids proteins
12:15pm
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Leftover rotisserie chicken (from grocery store)
2 corn tortilla
Carrots
4:00pm
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Steak leftovers
Brown rice
Asparagus
EFA
Black coffee - got me too amped
7:30pm
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BBQ chicken
Brown rice
Green beans
EFA
Joint repair
Awesome weather day and I cannot wait for the exciting, jam-packed week.
Cheers,
Beth
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