SO, here's Friday's foods. Been very busy and not on-line.
I workout out real hard yesterday (Saturday) at my body pump class (I was pulling more weight than the guys) :) and hurt my back some. Of course, it didn't keep me from pulling some weeds that were choking my vegetable garden as I NEED LOTS OF VEGGIES!! So, I was done in and I missed a special wedding last night.
Still resting right now.
SO... here is the low down on the intake recently.
Slept in a little (thanx Laura and Sam :0) )
Oatmeal pancakes (egg whites and oatmeal)
Strawberries (workout at noon - so I allowed myself!)
SUPER hungry!! too long after I taught at noon.
Pan fried beef
OK, so I had 2 things of fruit! BAD DOG!!
I did workout, though.
Thanks for your comments and sharing in person as well!
You all are doing GREAT! And even in our struggle to do this Challenge, we learn lessons.