Good day in the office and around to be able to cook a little. The straight up simplicity of this just works! It's a mind-set!
Here's yesterday's intake:
Corn on cob
Probably not enough food, again, but I was up late and turned in early. This day was a non-activity day (no workouts) so, less was fine!
Stay motivated, everyone. It may take time to ease into the challenge for some...but do work on getting there! It will pay off.