Tuesday, May 12, 2015

Perspective

Time to get ready for the 3rd "group hike" of the season and cannot wait!! There is an effort level for everyone and this weekend will be at:

Lake Del Valle - Livermore





And we will start at 0800 hours on Sunday, May 17.

It promises to be a great morning and by the time you are done, you may feel pooped, but exhilarated!





Contact me to RSVP so we can expect you!

beth@bethmidfitness.com
or
925-719-2990

Every one of us needs sunshine and movement - both are simple and free. The magic of the trail can help clear your mind, bring you to a healthy, glisten or thick sweat and add new perspective!

See you soon!

~ Beth

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