Things are going well and the intake is as follows:
8:45am
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Egg whites
Oatmeal
Bell peppers
EFA Joint repair
Multi
Black coffee
1:00pm
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Turkey
Brown rice
Red peppers
Water
3:00pm
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Black coffee
5:00pm
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Steak
Baked potatoe
Broccoli, zucchini & peppers
EFA
All of the meals were excellent but surprisingly I didn't get in a 4th meal. Today will certainly be different. Stay tuned for todays post and another recipe later today.
How are you all doing on your challenge??? Please post comments!
Beth
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