Almost to two weeks...
Busy and hungry day as I taught 2.25 classes!! Great workouts, though.
7:15am
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Oatmeal pancake
Carrots
EFA
Joint repair
Multi
8:00am
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Pre-workout amino acids protein
11:15am
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Post-workout amino acids protein
11:30am
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Turkey
1 1/2 Corn tortillas
Cucumber
1:50pm
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Rotisserie chicken (store-bought)
1 1/2 corn tortillas
Red bell pepper
Carrot
EFA
2:45pm & 3:30pm
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Latte + a 1/2! (2% milk and coffee, no sugar or sweetner!)
4:55pm
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Turkey
Corn tortilla
Red bell pepper
7:40pm
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Steak
Brown rice
String beans, mushrooms, broccoli
Carrots
EFA
Joint repair
Yum! And I was totally hungry today, but I do not feel stuffed!
Time for a DVD and rest.
Great mini-camp today to finish up the last 6 weeks!! Monday starts a new...
Cheers,
Beth
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