Good day! The night is rough only because I ate too late and now I am sick to my stomache!! UGH!
7:30am
Cream of Wheat w/cinammon
Broccoli
Egg beaters
(too long!)
1:15
Brown rice
Salmon grilled
Steamed vegie medley
(too soon?? but I was hungry!!)
3:45pm
2 corn tortillas
grilled, sliced beef
lettuce & salsa
8:30pm
1/2 tiny baked potatoe
leftover short ribs
green beans
2 tsp MYLANTA!! UGH!
I am in need of the rest. I love beef, but the late beef was not good. I woulda been better off with some protein shake that late!
Cheers,
Beth
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Post-Thanksgiving Tidbits and Recipes
Making the best of time away from work and with family, I traveled several miles to visit my family and have a special holiday celebrating m...
3 comments:
3 pounds in 3 days!
I went to the Dr. about my "mid" finger and got weighed!! ARGH!! Been doing well and eating right, drinking right, and love the Greens first!!! Easy way to get my veggies!! Love ya Bethy!! CU tomorrow!!! Sam
Sahweet! You guys rock! So glad to hear that you are feeling well and gettin on top of things SAM and JOE!
Awesome!! See ya soon!!
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