Feeling good this morning even though I had to get up early!
Yesterday was a day with pretty good energy and this is a good habit again. No mistakes except the wine the other night, which is part of my "cheat" allowance. Even if I had more slips, the good of my eating outweighs any mistakes.
Results are happening!
7:00
Cream of wheat
Protein shake
Broccoli
10:00
Small oatmeal serving
2 poached egg whites
12:30
1/3 baked potato
Romaine salad with cucumbers
Chicken mexican shredded
3:30
Rice
Chicken
Eggplant
7:30
1 1/2 corn tortillas
More chicken!
String beans
Good day. Tired!
Cheers!
Beth
KEEP IT UP!!
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