Great day! Started out with a little upset stomache from likely last night. Overall I am feeling pretty good and feeling myself get a little bit less "bloated" and etc.
Late start cus clients and class came before the 1st intake...
10:00am
Oatmeal (plain!)
2 poached eggs (ate mostly white)
Broccoli (raw)
12:30pm
Tomatoes
Chicken breast
Egg whites
Spinach salad, mushrooms, cukes and oil & vinegar! YUM
3:30pm
Arborio rice
Chicken breast
Eggplant
7:10pm
Crispy spiced potatoes (recipe is in an old post!! Will dig up) YUM-O!!
White roughy fish pan-sauteed
Steamed broccoli
DEEEEEEEEEEEEElicious foods today!
Goodnight and good wishes to all who are playing and c'mon to those who are not yet ready! YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!
Cheers,
Beth
Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
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