Great day! Had lots of energy today and too much tea. 2 too many teas!
7:00am
Cream of wheat with cinammon
Protein shake
Broccoli steamed leftovers
10:30am
Rice
Chicken breast
Broccoli
1:15pm
Protein shake
4:30pm
Rice
Chicken breast
Eggplant
8:00pm
Crispy spiced potatoes (again!)
Sirloin steak strips
Cauliflower
Too big of a break between mid am meal and just a protein shake after I taught Pilates. I was famished by 4:30pm! But it was only because my lunch appointment cancelled and the best option was for a shake and getting the nails done!
Have a great weekend and keep it up! Call on me if you need support!
Cheers,
Beth
Subscribe to:
Post Comments (Atom)
Post-Thanksgiving Tidbits and Recipes
Making the best of time away from work and with family, I traveled several miles to visit my family and have a special holiday celebrating m...
No comments:
Post a Comment