Okay everyone, I am feeling great and know that thanks to a strong mindset, I am doing great and fitting into some jeans that didn't feel so great lately.
I have lost 8 pounds and am just wanting to stay with that (wouldn't mind a few more). Moreover, I want to share that it really works to make some changes and suddenly it all comes together.
STAY WITH IT!!
PLEASE REPLY SO I CAN SEE AND HEAR HOW YOU ARE DOING!
Ask for help and support!
Cheers,
Beth
Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
Subscribe to:
Post Comments (Atom)
Post-Thanksgiving Tidbits and Recipes
Making the best of time away from work and with family, I traveled several miles to visit my family and have a special holiday celebrating m...
-
Tomorrow or at the very least by Monday, it's TIME! What are you waiting for? It really works and it is REAL easy to follow. Cheers, Be...
-
So, today was a little different because I was OFF most of the day! I found things to be fine except in the afternoon, I just WANTED to hav...
-
A Challenge to be Our Best Self starts on Friday 9/1 We will encourage the Magic Foods List and we know that there are some other method...
No comments:
Post a Comment