Wow, the last day NOT! I am hanging on as Memorial Day is around the corner and I want to be feeling good in not just the bathing suit, but good in the clothes as I feel now!
Being someone who doesn't weigh herself, I did take a peek the other day and etc. and I know how much I normally weigh, I don't even need to step on the scale most the time.. So, I estimate I have lost at least 7 pounds. Will go with that!
9:15
Oatmeal
Protein
Broccoli
12:15
Rice leftovers
Turkey breast hunk
Grilled asparagus
3:30
Tiny baked potato
Beef slices
Green beans
7:30
More homemade greek rice
Delicious homemade chicken
Amazing homemade eggplant "Melonsalata"
WOW! Great afternoon and evening...
Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
Subscribe to:
Post Comments (Atom)
Post-Thanksgiving Tidbits and Recipes
Making the best of time away from work and with family, I traveled several miles to visit my family and have a special holiday celebrating m...
-
Tomorrow or at the very least by Monday, it's TIME! What are you waiting for? It really works and it is REAL easy to follow. Cheers, Be...
-
So, today was a little different because I was OFF most of the day! I found things to be fine except in the afternoon, I just WANTED to hav...
-
A Challenge to be Our Best Self starts on Friday 9/1 We will encourage the Magic Foods List and we know that there are some other method...
No comments:
Post a Comment