Vegan Recipes and Information Can be Found Everywhere!

Sunday is a great day for planning and food prep.  With so much information available today, it's hard not to create amazing plant-based meals.  Many recipes I have adapted come from my years of being a self-proclaimed chef.  My mother was an amazing cook and the talent ran deep in her Italian family!

Mom with a roast and some fancy hair - 1965

Mama & Papa Palermo with my mom in the background - 1971

The food prep is in full-swing and I am starting to get my husband on board.  What's on the list on the countertop for today?

• Roasted red pepper and fennel bulb soup
• Air-fried, marinated tofu cubes
• Air-fried Brussels sprouts
• Air-roasted zucchini
• Mashed potatoes with garlic and peas
• Vegan meatloaf with mushrooms and Beyond Burger meat
• Vegan gravy (recipe follows)

It's amazing how many recipes you can find on the internet, but I find that using Instagram and following people who love to post pics and recipes is very helpful too!

https://simpleveganblog.com/recipes/

Simple Vegan Blog by Iosune is a great resource!  Check her out!

Some of my favorite products!

It's a fact, I feel better and am more energetic eating Vegan!  

Eat your veggies!  Here's another amazing Lebanese chef who has a lot of different types of recipes.  Here is the cauliflower with tahini recipe http://cosetteskitchen.com/recipe/bakedcauliflower.  Thank you, Cosette!

Godere de buona salute!  Grazie!

Beth

#cooking

#nowthatsitalian

#plant-based

#durantoliveoil

#foodprep

#foodblog

#recipesforvegans

#lebanese