Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
Monday, January 19, 2015
21-Day Challenge, Day 5 Continued, 6 and 7
Still feeling great this 8th day morning, catching up below here from Friday, Saturday and Sunday...
DAY 5
8 oz aloe vera juice
Black coffee
Meal 1
Egg and hamon (ham) omelette with salsas
Papas (potatoes)
Bell peppers and onions
FREE black coffee (after purchasing an lb of beans from Peets)
Meal 2
Celery and corn chips and salsa snack
Tomato juice
Meal 3
Korean BBQ consisting of:
Beef, pork, octopus
Veggies galore with kim chee and other korean delights
White rice
DAY 6
8 oz aloe vera juice
Black coffee
Meal 1
2 tacos with leftover ground beef
2 corn tortillas
Salsa
Lettuce
Meal 2
Celery sticks and HB egg
Meal 3
BBQ chicken boneless
Conji (white rice with mushrooms)
Cucumber salad
White wine
DAY 7
8 oz aloe vera juice
Black coffee
Meal 1
Leftover BBQ chicken
Leftover conji
Leftover cucumber salad
Meal 2
1 taco with leftover ground beef
1 corn tortilla
Salsa
Lettuce
Meal 3
Ba Bim Bop
BBQ pork steak
Lettuce
Leftover conji
Leftover cucumber salad
Tomatoes
Ginger dressing
SUMMARY
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All in all I am doing great on the eating -- likely more frequent meals would help but really have not included any major cheats (a few bits of corn chips never hurt anyone!) and having just a few glasses of wine is good for the soul!
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