Exploration of Vegan and Vegetarian eating while navigating the world. Self-care in food intake regardless of being in one's 30s or 50s is crucial to overall! Check out my experiences, recipes, and life lessons!
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Post-Thanksgiving Tidbits and Recipes
Making the best of time away from work and with family, I traveled several miles to visit my family and have a special holiday celebrating m...
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Tomorrow or at the very least by Monday, it's TIME! What are you waiting for? It really works and it is REAL easy to follow. Cheers, Beth
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So, today was a little different because I was OFF most of the day! I found things to be fine except in the afternoon, I just WANTED to hav...
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A Challenge to be Our Best Self starts on Friday 9/1 We will encourage the Magic Foods List and we know that there are some other method...
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